Cornish-Built, Wood-fired Sauna nestled in the flowery gardens of Newquay Orchard. Grab a friend and bask in the heat amongst the blossoms… then grab a coffee at the Heart and Soul Cafe!
Memberships Currently HALF PRICE!!
Offer Ends 21st June
Come together to feel better...
Come together to feel better...
Explore what we offer
Community Sauna Sessions
£12 per 45 Minute session booking online (£14 drop-in without booking - subject to availability)
Come and experience the gorgeous views with fellow sauna-lovers. we have 2 different temperature cold plunges as well as a cold shower to suit your contrast therapy needs!
Each session is 45 Minutes.
We offer felt sauna hats and drinking water free of charge.
Book a spot or drop-in… Bring your friends!
Private Hire
£75 per hour
Ensure peace and privacy by booking our sauna for a 1 hour private session.
The sauna will be kept up to temperature by a friendly attendant, but otherwise you will be left to enjoy the sauna in peace.
To book, please get in touch:
hello@heartsaunas.com
Events
Click here for our latest offerings:
Who we are
A place to connect and reflect, we have connection with Nature and the community at Heart. Our Sauna is placed amongst the Beauty of Newquay Orchard, so you can appreciate nature’s goodness while having a detoxifying, boosting experience.
Our Pricing
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£12 for online booking
£14 drop-in
The sauna seats up to 7 people
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2 x per month £20
4 x per month £35
Unlimited use for the full month £55
The membership will be valid for a full month after the date of purchase (so if you purchase on the 3rd July, the subscription will renew on the 3rd August), however you can cancel the payment at any time and still enjoy the remainder of the month you have paid for. You will receive a reminder email 7 days before the renewal date.
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We hold many rejuvenating events and collaborations with local businesses at Newquay orchard and beyond.
The regular monthly events we hold are:
Sauna and Supper Club - 1st Friday of every month: An evening of decadence - a one hour sauna and plunge session, followed by a 3 course dining experience of local fare - £35
Wellness and Wildlings - Sauna Session for parents, a fun experience in nature for the children! enjoy a 1 hour sauna experience while your kids are cared for by the Imagine Outdoors team! - £20
Sauna and Stretch - a 1 hour yoga class followed by a 1 hour sauna session - the first Tuesday of every month with @katieaustinmindfulness - £20
Check out our instagram page @heartsaunas for updates on upcoming events
What to Bring, What to Do
You’ll need to bring:
2 towels (small towel/tea towel to sit on while in the sauna, and one for drying). These are available to rent if you forget.
We have a changing room available, but it is advised to arrive “sauna ready” to ensure you get to make the most of your sauna session time!
Water bottle to stay hydrated while in the sauna, and a snack like a piece of fruit to give yourself a boost once you have left the sauna
What to do:
We recommend 10 - 15 minutes of warming in the sauna. You’ll sit on a small towel (that you’ll bring), and you may want to wear a sauna hat (which we provide). Remove your jewellery, it’ll get very hot, so it’s a good idea to leave it at home. The sauna will be between 70-90C.
Next up…cooling! You can use our immersive Cold plunges, buckets of cold water, our built-in shower, or just stand outside!
…REPEAT! After a few cycles of this practice you’ll feel refreshed and revitalised.